How Google Search Works

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Many times our clients have asked the following question: I just launched my website today and then googled: “Stamford therapist …

What is HIPAA Compliant Email?

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Many healthcare organizations would like to be able to send protected health information via email, but how do you make …

The Psychophysiology of Action

The Psychophysiology of Action

What is action? What processes are involved in initiating, guiding, and evaluating the outcomes of action? Different research disciplines have …

Kids and Medical Marijuana

Medical Marijuana

When you’re driving across the country with a stash of marijuana in your trunk, you follow the speed limit. You …

Group Therapy Tribeca

Group Therapy Tribeca

Group psychotherapy or group therapy is a form of psychotherapy in which one or more therapists treat a small group …

Schizophrenia Subtypes

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Schizophrenia is a chronic mental disorder that makes it difficult for a person to distinguish between real and false perceptions …

What is True Happiness?

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Happiness is more than just smiling all the time and pretending everything is okay. It’s so much more than ignoring …

Bye To Facebook from Elon Musk

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There is no greater burn than pretending you’ve never heard of something when that thing has 2.2 billion monthly active …

Ketamine Infusion Therapy

Ketamine Infusion Therapy

Ketamine Infusion Therapy is An Exciting and Successful New Treatment For Severe Depression. Ketamine’s potential as an antidepressant was recognized …

Michelle Kennedy – Thank You

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Michelle Kennedy, LMFT, practices Parent-Child Interaction Therapy (PCIT) in Los Altos, CA. Michelle has been with InSession for many years …

What is Stoicism?

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How this ancient philosophy can help you life a grounded life. When is the last time you truly lived in …

Neuroscience 101

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The very best chefs have an intimate knowledge of the science behind cooking. They understand not only how, but why …

Skepticism About Skepticism

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Calling someone a “skeptic” can be a term of praise or condemnation. Too often, it expresses approval when the target …

Positive Aging

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Successfully Transitioning to Senior Status with a Positive Attitude According to the Pew Research Center, 10,000 Baby Boomers will cross …

The Art Of The Brain, On Exhibit

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Art and science can seem so different. Scientists work in teams, in the laboratory; their progress is piecemeal and, by-and-large, …

Paranoia and Delusional Disorders

Paranoia and Delusional Disorders

A young single woman having romance difficulties believes that each and every partner from a terminated relationship is stalking her. …

Dealing With Divorce

As common as it may seem nowadays, divorce never really gets easier for any couple going through it. While some …

Deciding On Divorce

Coming to terms with divorce can be an extremely difficult, exhausting, and emotionally-draining decision to make. Many couples don’t know …

InSession Therapy Podcasts

Podcasts from the world of Psychology, Therapy and Mental Health. Check back soon for our regular podcast installments on subjects …

Equine Therapy Explained

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Equine therapy (also known as horse therapy) is a calm interaction between equine animals and a patient, used to not …

Why our hosting is not cheap

Why our hosting is not cheap

We use the Google Cloud Platform – The most secure and advanced hosting platform available. Internet communication is SSL Encrypted …

Is Sentimentality Gross?

I started off thinking that really what linked these essay was sentimentality. I wrote a couple inspired by experience that …

It's Not Always Depression

Children with too much shame grow up to be adults who can no longer sense their inner experiences. They learn …

Google Is King

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All of our client’s ask us the same question without fail, “How can I rank number one in Google”. I …

One of Our Favorites

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InSession created Rennicke and Associates way back in 2010, but the design stands the test of time. We have a warm …

Is Therapy Worth The Cost?

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“I wish someone had told me that – when I started this – that life gets better, then it gets …

Good Lovers Lie

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We all tell lies, and tell them shockingly often. Read it here Via: NY Times.  

Feeling Stressed? Breathe.

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  Whether you’re facing an imminent deadline or an emotionally-charged conversation with a colleague, you need to find a way …